Need to know for Saturday, Jan. 4
1. Happiness Yoga: Attend a Happiness Yoga seminar today from 9 to 11 a.m. at the Kiwanis Recreation Center, 352 Devers St. Dr. Ovie Appresai will discuss gastroesophageal reflux disease. The program also will include information about movement, meditation and healthy foods. The event is free and open to the public.2. Take Charge of Diabetes class: The free seven-week program is for adults with diabetes or pre-diabetes. Those who attend will hear from registered nurses, dietitians, […]
