Your Library: Books and videos available to help with summer fitness
Whether you’re thinking about getting fit or you’re a die-hard health nut, the library has resources to get you or keep you going. The thing we all hear is that fitness involves both diet and exercise, but as many of us have come to realize, it also involves finding both the time and the “oomph” to maintain or build momentum.How can the library help? In addition to a myriad of cookbooks for any dietary need, you can explore seasonal recipes and exotic cuisines or just […]
